Empowerment Through Confidence Coaching

Whether you identify with ADHD, autism, dyslexia, or other learning differences, you are welcome here. Below I will explain my approch to coaching for Neurodivergent Adult among other services,

The ADHD Foundation and National Autistic Society offer great information if you’re looking to learn more about neurodivergence.

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Supporting You to Thrive—Not Just Survive

I specialise in supporting neurodivergent adults to overcome self-doubt and reconnect with their unique strengths. This programme is rooted in self-acceptance, practical strategies, and a belief that every individual has the power to grow and thrive on their own terms.

Whether you identify with ADHD, autism, dyslexia, or other learning differences, you are welcome here.

“Confidence isn’t about being perfect. It’s about embracing who you are—and believing in your potential to grow.”

What I Offer

1:1 Personalised Coaching

Tailored sessions designed around your goals, challenges and preferences. Together, we’ll explore confidence, self-esteem, mindset, and how to handle everyday situations with more ease and clarity. Please read my Coaching Disclaimer for more on what coaching includes and doesn’t include.

Self-Led Courses

Flexible, self-paced online courses covering topics like managing overwhelm, reframing negative self-talk, boosting motivation, and finding confidence in social or work settings.

Downloadable Tools & Resources

Workbooks, reflection prompts, audio guides and checklists—created specifically with ADHD and autistic adults in mind. These resources are easy to access, low-pressure, and designed to support your progress.

Why Choose Coaching with Me?

✅ Experienced Support – With over two years working with individuals with learning differences, and close personal connections to ADHD and autism, I bring empathy, understanding, and a practical mindset to my coaching.

✅ Neurodiversity-Affirming Approach – This is not about ‘fixing’ you. It’s about helping you feel empowered, understood, and more confident in your everyday life.

✅ Safe, Non-Judgemental Space – Sessions are led with kindness and curiosity. You’ll never be asked to change who you are—only to see your potential more clearly..

Lorna Davey, Confidence Guide